Kundalini Activation
A space to relax, reconnect, and listen.
So much of life asks us to think, decide, respond, and do.
Kundalini Activation invites you into a different experience.
Lie down. Let your body relax. Allow yourself to feel what arises.
Your only job is to listen.
Two-hour guided group experiences.
What happens during Kundalini Activation?
Kundalini Activation is an invitation to deeply relax, reconnect with your body, and create a connection to your inner guide.
It is a passive practice. There are no poses to follow, movements to imitate, or particular outcomes to achieve.
We begin with a welcome, a brief introduction to the experience, and a centering exercise.
Then, with music filling the room, you settle onto your mat and allow yourself to relax.
There is nothing you need to do.
Every experience is different. You are welcome to allow whatever arises, without forcing anything.
Your only job is to listen.
As your facilitator, I will be nearby, holding a supportive space for your exploration. I may offer quiet guidance or, with your permission, gentle touch. You are always free to decline touch.
This is your time to connect with your body in a new way.
At the end, I will gently guide you back into the room. We'll have time to reflect, share if you wish, and reconnect before closing our gathering.
Two hours set aside for you.
